Last night I went to the gym, but I did not go to yoga.
It's been long enough since I last went to the gym that I'd forgotten how I need to prepare for it during the day, i.e. what I eat for lunch & when. Due to a near total lack of protein, I was completely wiped out after 20 minutes on the treadmill.
Also, I've been thinking about how my list items relate to one another - how some specific fitness goals support the overall weight-loss goal, how most of my practical goals support the joesgoals.com score goal, how many of the craft goals are inter-related. I did a little of that on purpose, but I'm realizing now how much deeper it goes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment